Jane Fellowes Counselling
Counselling for adults living with loss
Ormskirk & Lancaster
Hi, I’m Jane. welcome to my website.
I work with adults who are living with loss, helping them to understand and explore their grief in a safe and supportive space.
Counselling is offered in central locations in both Ormskirk and Lancaster.
Life comes with many changes and losses, some planned and some completely out of our control.
You may have lost a loved one. Maybe you have left home, a relationship has ended, a redundancy or a loss of health…
Grief naturally follows a loss of any kind and can come with the most difficult range of emotions and feelings that you can face. You may feel lonely, depressed; struggling to make sense of what has happened. We can’t go back and change the loss that has happened, but we can learn to live alongside loss and find ways of coping and rebuilding a different life for ourselves.
If you want to invest in your wellbeing but unsure on whether counselling is right for you, find out more about counselling here…
See my latest articles and blog posts here:
Loss of self during times of grief
Who am I now? Loss of self during times of grief Loss, unfortunately, affects us all at some point in our lives, and we will…
Do I have eco-anxiety?
Do I have eco-anxiety? Do you feel overwhelmed with climate change? Maybe you feel alone with your feelings and thoughts? Maybe no one else seems…
Surviving the Festive period
‘…I’m not looking forward to Christmas, I don’t feel how everyone else seems to be feeling…’ This time of year we are surrounded by festive…
The right fit
When you find the right counsellor, you know. Sounds cliche, but counselling is all about the relationship. There are over 100 different therapeutic models out…
Ultimate self care
So many of us view Counselling as a last resort, something we have to go to if we really have to. There is still some…
A new Home
Moving home is a landmark occasion. A new start, new possibilities and a new adventure. Whilst there can be many things to look forward too,…
Taking the time
We live in a very fast paced immediate world, we want information straight away and we can often find what we need at our fingertips…
A refuge for grief
If you have lost a loved one and are in a place of grief, you may be feeling a mixture of emotions. You may still…
But I can’t draw!?
No artistic skill required. You don’t need to be an artist…and you don’t need to be able to draw. Creative approaches to therapy are expanding…